Cando exercise bands have been the top choice for athletic trainers, physical therapists and fitness enthusiasts worldwide since 1987. Many patients who’ve received physical therapy after an injury have probably used CanDo exercise products during their rehabilitation process.
CanDo’s exercise bands come in a variety of eight models and sizes, each with their own unique resistance to help rehabilitate your body after an injury, or for general fitness, like strength and toning exercises.
CanDo exercise bands provide an ergonomic solution for lower body and upper body conditioning and strength exercises. The exercise bands are lightweight, portable and compact so you can pack them up and get a workout in wherever you go. Another great feature about these exercise bands is you can use them by themselves, anchored to a stationary object, or with handles.
The adjustable CanDo exercise band system is an easy-to-use, lightweight training system where each resistance bands resistance can be increased or decreased by adjusting the length of the band that’s being used. Most bands feature two quick attachment hooks for D-rings and various other strap accessories. Let’s go over the different lengths and resistances of CanDo’s exercise resistance bands.
- Tan- extremely light resistance: 1/4″ W, provides 2-6 lbs. of resistance for exercise.
- Yellow- extra light resistance: 1/2″ W, provides 5-25 lbs. of resistance for training.
- Red- light resistance: 1/2″ W, provides 10-35 lbs. of resistance for exercise.
- Green- medium resistance: 5″ W, produces 30-50 lbs. of resistance.
- Blue- heavy resistance: 5″ W, provides 80-100 lbs. of resistance for exercise.
- Black- extra heavy resistance: 5″ W, produces 65-85 lbs. of resistance for training.
- Silver-very heavy resistance: 5″ W, provides 80-100 lbs. of resistance for training.
- Gold- super heavy resistance: 5″ W, provides up to 200 lbs. of resistance for exercise.
As you can see, CanDo offers a wide variety of resistance bands for customers with varying needs. Our resistance bands are incredibly easy to use, but they’re also extremely efficient at working your muscles. Additionally, resistance-band training can help you boost your stamina, range of motion, flexibility and more. CanDo resistance exercise bands are so versatile that you can even use them along with other exercise equipment, like weights, allowing you to get the benefits of two forms of activities at once. After all, it’s not a good idea to lift heavy weights without a weightlifting partner. CanDo resistance bands can be safely used on their own if need be, ideal for exercising any time, at home or on the road.
The human muscle quickly adapts to movements which are often repeated. Therefore, adding a variety of different exercises to your workouts is crucial to giving your muscles a real challenge, which will stimulate muscular growth. Resistance bands can be used in conjunction with various types of free weights and exercise machines for ongoing variety. You can normally do simple strength training exercises with resistance bands, which means you don’t need to alternate complicated new routines to make progress. For instance, resistance bands can replace the free weights you use for biceps curls, triceps extensions, or you can even increase the intensity of your push-ups.
As history has shown, CanDo exercise products have been designed with the best intentions for their customers by continuing to provide the best exercise equipment and service since 1987!